The Fall season is all about transitions. Some of these changes are energizing and renewing; others are bit of a challenge. A common challenge is the change that happens to our skin. Cooler temperatures often result in dry, flaky skin. Do you want to protect your beautiful skin this fall?
View full article →
Wellness with Coach Cass is personalized integrative health and wellness coaching service founded by Cassandra Nuamah. As a Ghanaian-American, she incorporates her heritage into her work, teaching African dance and planning cultural and wellness retreats around the world.View full article →